Breaking the Expense Trap: Understanding Financial Struggles and Finding Solutions

February 26, 2025 (8 min read)
Breaking the Expense Trap: Understanding Financial Struggles and Finding  Solutions

As we speak to more and more people, a common refrain emerges: “I have no savings and  cannot invest.” We hear this from not only people who have just entered the workforce bu  seven from those who are in their mid-40s. Whether you’ve just started earning after  completing your education or have been working for years with little to show for it, the lack of  an emergency fund or investments can lead to a cascade of financial challenges. This problem  is not confined to one region or income group—people from both rich and emerging  economies struggle to save, let alone invest. 

Even in the United States, which boasts a per capita GDP of over $80,000, many citizens  remain unsatisfied with their incomes. While some Americans earn well above $150,000 a  year, the average worker—such as those in manufacturing or port operations—earns closer to  $60,000. By comparison, in India, where the per capita GDP hovers around $3,000, even top  graduates like MBAs or chartered accountants might start with salaries around $12,000, and  the brightest from premier institutes may earn about $25,000. The key issue is not income  alone—it’s the ability to manage expenses and build a financial cushion. 

The Underlying Problem: A Behavioural Issue 

The root cause of inadequate savings isn’t solely a financial one; it’s psychological. Many  people struggle to control their expenses, driven by impulses and societal pressures. In the  United States, the phrase “keeping up with the Joneses” captures the challenge of matching  peers’ lifestyles. In India, the pressure might be to emulate the spending patterns of high 

profile families such as your friends and relatives. Our desires and expectations often outstrip  our income, and without control over our impulses, the gap between our expenses and our  earnings continues to widen. 

Recent events—such as the COVID-19 pandemic—have underscored the risks of assuming  that our income and health are guaranteed. Without adequate savings, investments, and  insurance, any sudden downturn can trigger a spiral into debt and financial distress. 

Why Do People Struggle with Debt and Savings? 

Several factors contribute to financial distress and the inability to save: 

  1. Low Income and High Expenses 

 – Incomes often do not keep pace with inflation, making it difficult to cover basic necessities. 

 – Rising costs of housing, healthcare, education, and daily expenses leave little room for  savings. 

– Further, the urge to do or get the best in everything adds to the problems. Sending children  to the most expensive schools, buying SUVs and that too the most expensive model are  examples of expenses that can cause trouble. The big items of expenditure always cause the  biggest issues. An expensive trip to Europe or the USA and that too on EMIs is an invitation  for trouble.  

 – We inherently have this urge to do better than our parents and family. If our parents didn’t  have a car, we will probably have two and change the same every five years. Our parents lived  in one house for thirty years and spent almost nothing on the interiors, we will change our  house every ten years. Our parents went to Lonavala, Mahabaleshwar, Agra, Darjeeling for  holidays, we will go to Paris, Vienna, Athens, etc. Our parents sent their kids to the  neighbourhood English school with monthly fees of less than Rs 100, our kids will go to IB  schools and colleges with fees close to Rs one lakh a month. One can do this after putting  away 25 – 30% of their income as savings.  

  1. Living Paycheck to Paycheck 

 – Many individuals struggle to cover their monthly bills, leaving minimal room for savings.  – Unexpected costs—such as medical bills or car repairs—can quickly derail finances.  – The absence of a financial buffer makes long-term planning challenging and adds to stress. 3. Lack of Financial Literacy 

 – Many people are not taught the fundamentals of personal finance, leading to poor money  management decisions. 

 – Impulsive spending, misuse of credit cards, and reliance on high-interest loans can  accelerate debt accumulation. 

  1. Unplanned Emergencies 

 – Job losses, medical emergencies, or other unexpected events can drain any savings and  force reliance on loans or credit cards. 

 – Without an emergency fund, even a short-term setback can have long-term financial  repercussions. 

  1. Psychological Stress and Mental Health Issues 

 – Constant financial strain can lead to stress, anxiety, and even suicidal thoughts. 

 – The pressure to match the lifestyles of more affluent peers can deepen feelings of  inadequacy.

  1. Cultural and Social Pressures 

 – Societal expectations often push for extravagant spending on weddings, social status, and  luxury items. 

 – The desire to maintain a certain lifestyle can lead individuals to live beyond their means.

Solutions to Overcome Financial Struggles 

While financial difficulties may seem overwhelming, practical steps can help break the cycle  of debt and pave the way to stability: 

  1. Financial Education and Budgeting 

 – Gain a solid understanding of personal finance, budgeting, and investment strategies. 

 – Track every expense—write down all expenditures and review them weekly or monthly to  identify areas where you can cut back. Remove all auto renewal subscriptions. You will  quickly determine that you do not need most of the OTT subscriptions that you already have.  Mobile phone, Broadband, OTT, apps, etc are fees that have a habit of creeping up over time.  Review all such subscriptions and delete the ones that you no longer deem necessary.  

 – Download an expense app that will help you record and review all your expenses.  Generally, when things become easy to order, your expenses climb. Easy usage on food  delivery apps, leads you to order more that not only depletes your savings but adds to your  waistline. Neither is good for you.  

 – Aim to spend on your safety and future first rather than on your present. Save at least 25%  of your income and spend the rest. If there is no money left, postpone or do not spend on that  item at all.  

  1. Debt Management Strategies 

 – Avoid taking loans other than for education or a house. Both add to your wealth or income.  They are good debt. Pay them off first even before you invest. Dont buy vehicles, vacations  and consumer durables on loans. At the most, go in for zero interest EMIs but hidden charges  and fees are likely to increase the cost. Do what your parents did, save and buy.  

 – Prioritise the repayment of high-interest debt using methods like the snowball or avalanche  approaches. 

 – Consider seeking professional debt counselling to create a structured repayment plan.

  1. Building an Emergency Fund 

 – Set aside a portion of your income each month in a separate savings account. Invest the  same in a liquid or short duration debt fund which is easily accessible.  

 – Aim to accumulate an emergency fund that covers at least six months of expenses.  Additionally, consider saving extra for potential medical emergencies if your insurance is  insufficient. 

  1. Mental Health and Financial Counseling 

 – Don’t hesitate to seek support from mental health professionals if financial stress becomes  overwhelming. 

 – Financial advisors can help you develop a roadmap for getting out of debt and building  long-term wealth. 

  1. Exploring Alternative Income Sources 

 – Consider side hustles, freelancing, or skill-based gigs to supplement your income, provided  your main employer allows you to do so. Do not jeopardise your main source of income for a  few extra rupees.  

 – Investing in further education and upskilling can open doors to better job opportunities and  increased earnings. 

Final Thoughts 

Financial struggles are a harsh reality, but they are not insurmountable. Understanding the  underlying causes—both financial and behavioral—is the first step toward breaking free from  the debt trap, increasing savings and building a decent corpus. By implementing disciplined  budgeting, strategic debt management and proactive planning, you can build a more secure  financial future. Remember, seeking help from experts, support groups, or mental health  professionals is a sign of strength, not weakness.

About EquiZen 

EquiZen is a registered mutual fund and PMS distributor that offers personalised financial  solutions focused on safety and transparency. Our goal is to help you achieve financial freedom —the freedom to do what you want and to realise your dreams. We do not push financial  products; instead, we believe in using them judiciously to meet your specific needs. Learn  more at [www.equizen.in](http://www.equizen.in) or contact us at +91 9820605203 or via  email at sanjay@equizen.in.